Suboptimal health

Suboptimal health status (SHS), or subhealth or sub-health(Chinese:亚健康), can be defined as a state characterized by some disturbances in psychological behaviors or physical characteristics, or i...

Liver Disease

Overview The liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your bod...

Chinese Mooncakes — Symbols, Flavors, Regional Varieties

Mooncakes are Round or Square Stuffed Pastries Mooncakes typically measure around 5 to 10 cm (2 to 4 inches) across and up to 5 cm (2 inches) deep. Most mooncakes have a pastry skin envelopin...

Watermelon: Health Benefits & Risks

Health benefits Heart health Watermelon's high levels of lycopene are very effective at protecting cells from damage and may help lower the risk of heart disease, according to a st...