Nutrition and nail disease

Abstract: The nail is a specialized keratinous skin appendage that grows approximately 2 to 3 mm per 8 month, with complete replacement achieved in 6 to 9 months. Although this structure can b...

Healthy eating for women at every age

Heart disease and stroke impact women differently than men, in ways researchers are just starting to understand. Of course, the nutrition basics are the same no matter your age or gender. Prot...

Sports injuries

What causes sports injuries？ Sports injuries can be caused by: an accident – such as a fall or heavy blow not warming up properly before exercising ...

Gout

What Is Gout? Gout is a kind of arthritis caused by a buildup of uric acid crystals in the joints. Uric acid is a breakdown product of purines that are part of many foods we eat. An ab...